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I created Boho Buddha Wellbeing with the vision of creating a safe space where likeminded people could heal, connect with others and feel part of a community.
Sound and energy have played such an important role in my healing journey over the years, and I have witnessed just how powerful it can be for myself and others.
I recognise that now more than ever, there is the need for real human connection, healing and sense of community.
Whether it be through my yoga classes, sound baths, retreats, workshops or unique events, you will always experience a sense of belonging, authenticity, fun and laughter.
We are constantly reminded of how short life can be so and how we should appreciate every day we have. The space I have created will always allow for your inner child to come out and play, be yourself and just be!
I open my space and heart to you, and welcome you with open arms to the Boho Buddha Wellbeing family!
Welcome, and thank you for allowing me to be part of your healing journey. I feel so privileged to be one of the first qualified SoulNar Sound and Energy practitioners here in South Australia and sharing this beautiful modality with you.
Boho Buddha Wellbeing is the culmination of my personal journey. Through my passion for helping others, I welcome you into my safe space to facilitate a gentle and deep healing experience for you. So, here's a little about me.
I have always instinctively used music and sound from a very young age as a form of self-healing. It gave me a sense of inner peace and protection, particularly during my darkest times of being severely bullied throughout my school life, which then led to many years of self-worth, confidence and body image issues. There has always been something magical about sound – I never knew why – it was just something I ‘felt’.
The desire to learn more about how frequency, energy and vibration can heal the mind and body, became even stronger following the breakdown of my marriage when I experienced sound baths for the first time. They have had such a profound effect on me and my healing by facilitating the shifting of so many disempowering and limiting beliefs.
My life journey and passion for helping others has led me to becoming a qualified SoulNar Sound and Energy practitioner. I absolutely love the powerful combination of sound and energy healing and the transformation it can make to someone’s life. I am a certified member of the International Institute for Complementary Therapists, sound bath facilitator, yoga teacher, retreat facilitator, co-own a wellness business with my partner, have a Bachelor of Social Work degree, work full time in a corporate role, competed in State Bikini and Fitness competitions and have performed in numerous Fringe shows.
Whilst my journey has been varied, my mission has remained the same - to create a safe space of healing and connection - a sense of community. I believe that life is to be fully enjoyed and that we should all feel safe to live it, as our true authentic selves, as unapologetically us!
Providing you with a safe, warm and welcoming environment, I look forward to connecting with you in the beautiful Himalayan Salt Cave, located in the Adelaide CBD at Breathe Stretch Float – the first and only of its kind in South Australia.
I am so honoured to be able to share with you, the nurturing and gentle modalities of SoulNar Sound and Energy Healing, sound healing through my sound baths, salt therapy and the many more offered in this beautiful city-based wellness centre.
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